Calm is the leading meditation app. It offers great exercises to get you started with meditation at a basic level. Of course, it also has courses for advanced learners and above. The content is extremely diverse, including meditation exercises, breathing exercises, relaxing music, audio stories, and more. And you can explore them for free without being bothered by ads. In addition, the app allows you to review your activity history. Visual statistics in the form of parameters and charts will help you track your practice easily.
An app that helps you learn meditation and relaxation. in Calm APK 6.62
Do you ever feel stressed out, unable to concentrate, and unable to sleep deeply? Calm is the app you should have on your phone. This is a meditation app trusted by over 100 million users across all platforms. It has a diverse content library of meditation exercises and music for sleeping, focusing, or relaxing before bed. What's more, the exercises come with visual and detailed instructions. So now you can learn to meditate right at home without spending any money.
Diverse content repository in Calm APK 6.62
The content in this app is divided into main categories, Sleep, Meditation and Music. In the meditation section, you will find a series of lessons at many levels. You can start with “7 days of meditation” or “21 days of meditation” depending on your needs. Besides, this app has small daily exercises with short duration, only about 5 to 10 minutes. These are perfect choices for those who are just starting out and do not want to follow any available program. Besides meditation, there are also exercises to manage sleep, increase concentration, practice calmness, …But that doesn’t stop there, you can find over 100 exclusive stories here. These are short stories voiced by famous talents. If you like podcasts or audiobooks, this is the perfect content for you. The stories are narrated in a warm voice at a slow pace to help you relax gently. You can play a favorite story and set a timer before going to bed. You can even download certain stories to listen to offline.
Explore many genres of music in Calm APK 6.62
When it comes to meditation, music is also a very important part. Calm offers hundreds of songs with many different effects. You can choose to listen to natural sounds such as running water, wind, rain, etc. These are gentle and natural melodies and have the ability to help calm the mind. Therefore, do not hesitate to explore the melodies available in this application. And you can listen to music anytime, anywhere, especially before going to bed.
Manage app activity in Calm APK 6.62
Although it is a free app, Calm has all the important features to help you approach and practice meditation. Most notably, the app has a built-in tracking and statistics system. It will provide daily, weekly, and monthly statistics to help you track your practice. For example, if you join a 21-day meditation program, you can see what you learned each day and the results after 21 days. Tracking your activities will help you know how much you have learned and how effective it is. At the same time, it is a way to encourage yourself to learn more.In addition, the statistics will come with charts and visual parameters. Thanks to that, even if you are a beginner, you can still easily access this application. In addition to practicing alone, you can try practicing meditation with others. You can connect with users online and discuss meditation exercises with them. This is also a good way to encourage the spirit of learning. With the ability to synchronize across multiple platforms (devices, tablets, computers), the application will be available everywhere you need it.
Intuitive and mobile-optimized interface in Calm APK 6.62
This app works best on your phone. Everything in the app is neatly organized and intuitive, making searching faster than ever. Contents such as meditation, sleep, and music are divided into separate tabs. You just need to click on the corresponding tab to find your favorite content. In addition, exercises, programs, music, etc. are neatly designed in the library. Along with that is basic information about each content. The color design of the app is also very harmonious and pleasant.So, have you considered using Calm? Meditation is not an easy subject, but it is not difficult to start now. This app will take you through the basics of meditation and provide useful lessons. Just follow the available programs, and you will get satisfactory results. Moreover, you can learn anytime, anywhere, even offline. There are no annoying ads and no payment required.
